Ready To SWEAT At Home? New Programs Have Landed For You To Try Now!
Do your workouts anywhere with these minimal equipment programs.
We've Got New Options For You
Hi رورو,
With the challenging times we're facing as a global community, we've recognised the need for more at-home workout options right now to help you stay strong and supported on your fitness journey.
We've launched some new programs and workouts to help you keep on track with your workout goals, wherever you are.
Open the SWEAT app now to see what's new, or scroll down to check out our new changes and updates.
Discover at-home weight training with the PWR at Home program by Kelsey Wells - now with 28 weeks of workouts.
Be FIERCE at Home
Unlock a stronger, fitter you with the new 16-week FIERCE at Home program by Chontel Duncan.
BBG Is Better Than Ever
We've reduced the equipment required for BBG 1.0 and 2.0 to make them easier to complete at home. All you need is a chair, skipping rope and dumbbells for 24 weeks of at-home workouts.
