I ll admit, I was wrong.
You see, I used to tell people to stop eating bananas IF you re trying to lose weight, because...
If you have 15 or more pounds to lose, chances are your body doesn t process sugar very well...
I m talking processed sugar AND natural sugar from fruit.
So, your body likely takes any extra sugar and stores it as fat.
That s until I discovered this 3-second trick you should do before eating a banana, and...
When you do this...
It basically guarantees the sugar from the banana won t be stored as fat. In fact, a new mom used it to drop all of her belly fat after giving birth to twins.
=> Do THIS Before Eating A Banana To Burn More Fat
And it works for other high carb/high sugar foods too.
So you can eat the foods you love...
While still burning fat.
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