Tune in to SWEAT's Facebook for another virtual Monday Night Meetup workout.
| | | |  | | Are You Ready For The Next Monday Night Meetup? | | How are you feeling after SWEAT Trainer, Kayla Itsines' abs and cardio workout on Monday? It's almost time for the next workout, with the next Monday Night Meetup kicking off this Monday, May 25.
You've Got This!
This time, you'll need one piece of heavy equipment for added resistance in the at-home workout. Don't worry if you don't have weights or dumbbells — you can get creative with a heavy book, or an empty milk carton filled with water or sand, or whatever you have on hand.
Make sure you stick around after the workout, because Kayla will be answering some of the community's most commonly asked questions about working out at home.
See You Monday, In Front Of Your Screen
Tune in to the SWEAT Facebook page for another exclusive, at-home workout hosted by Kayla Itsines, this Monday, May 25.
Workouts are starting at 6pm for Australia (East Coast), UK, USA (East Coast) and USA (West Coast). Exact times for your local area may vary, so make sure you scroll down SWEAT's Facebook page to see the workout premiere time for your location, and click 'Get Reminder' so you don't miss out!
| | | | | | | | | | | | | Missed The First Two Meetups? Here's What You Need To Know | | | Find out how these at-home, virtual workouts can help you make time for fitness. | | | | | | | | | | | Copyright © 2020 SWEAT, All rights reserved. | | | You are receiving this email because you opted in at sweat.com | | SWEAT PO Box 309, Fullarton, SA 5063 Australia
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