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It’s January 1, 2021.
What to read today.
A Fresh Start
21 No-Pressure Ways to Welcome 2021
Big, sweeping resolutions are bound to backfire. A better plan? Tiny tweaks that’ll add up to big change. Prevention
Turns Out There’s More Than One Kind of Rest. Which Do You Need?
Here’s how to get the deep mental and physical relaxation your body craves. Shape
Here’s how to get the deep mental and physical relaxation your body craves. Shape
The Keys to Surviving Winter, as Explained by a Scandinavian
For Norwegians, cultivating coziness is something of a national specialty. Steal their strategies for a snugglier, saner season. Vox
For Norwegians, cultivating coziness is something of a national specialty. Steal their strategies for a snugglier, saner season. Vox
The Only Seven Moves You Need to Build Strength
Mix and match these simple exercises for a killer home workout. SELF
Mix and match these simple exercises for a killer home workout. SELF
How to Unlock Your Secret Superpower: Resilience
It was the buzzword of 2020 — and it’ll get you through 2021 too. The Guardian
It was the buzzword of 2020 — and it’ll get you through 2021 too. The Guardian
Featured Issue
How Science Beat the Virus
And what it lost in the process. Plus: what the chaos in hospitals is doing to doctors, how civilization broke our brains, and more. The Atlantic
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